Elizabeth McRae MD
Dr. McRae, MD, FACP
117 S Saunders Street,
Boerne,TX 78006 US
P: 830-249-2600

Skin Rejuvenation

Ideal Protein in San Antonio, TX

The Ideal Weight Loss Method

  • Targets Fat Loss
  • Helps Maintain Muscle Mass
  • Naturally Suppresses Appetite

With the Ideal Protein Weight Loss Method, you will not only see quick results, but also be provided with valuable educational nutrition knowledge to help you sustain your results on a long-term basis.

The Centerpiece Of Our Protocol - An Incomparable Variety Of Over 50 Gourmet Foods! 

During the protocol, you will have the vast choice of eating Ideal Protein Foods that are easy to prepare and available in a variety of textures, tastes and flavors. Whether you prefer salty, sweet, sour, savory, crunchy, smooth, hot or cold, there is a choice that will satisfy everyone.

One-On-One Service

  • Exclusively available from Accredited Ideal Protein Health Care Professionals and Trained Coaches.
  • Dedicated Coaches provide weekly support sessions and ongoing education.
  • Weekly personalized weight and measurement progress analysis.

Principles Behind The Ideal Protein Weight Loss Method:

The body has three compartments of energy from which to draw to meet its metabolic needs: Carbohydrates, Muscle and Fats.

It draws on these reserves in a very specific order, Chronologically the body will draw on its carbohydrate reserve first before turning to muscle and fat.

During the weight loss phases of the protocol we limit the carbohydrate intake to force the body to turn to its fat and muscle compartments. Because we are consuming Ideal Protein high-biological protein foods throughout the day, muscle mass loss will not occur leaving the body only to target fat.

Our protocol is not a high-protein diet in any way.


More Than Weight Loss:

Our Medically designed protocal was developed in Europe over 25 years ago.

Many of the following issues have been associated with obesity. Losing weight can help with the following conditions:

  • Health Risks of Obesity
  • Hypertension
  • High Blood Pressure
  • Type 2 Diabetes
  • Stroke
  • Gallbladder Disease
  • Osteoarthritis
  • Sleep Apnea (or other breathing problems)
  • Mental Health Problems (such as low self-esteem and/or depression)


Call today for a Consultation to Learn more about the 4 phases of the Ideal Protein Weight Loss Method! You Can Do It!!


Elizabeth McRae, M.D.