Ideal Protein Weight Loss in San Antonio and Boerne, TX

Located in Boerne and serving San Antonio and the surrounding areas of Texas, Dr. Elizabeth McRae offers the Ideal Protein® Weight Loss Method to her patients.

The Ideal Protein® Weight Loss Method

  • Targets Fat Loss
  • Helps Maintain Muscle Mass
  • Naturally Suppresses Appetite

With the Ideal Protein® Weight Loss Method, you will not only see quick results but also be provided with valuable educational nutrition knowledge to help you sustain your results on a long-term basis.

The Centerpiece of Our Protocol – An Incomparable Variety of Over 50 Gourmet Foods!

During the protocol, you will have the vast choice of eating Ideal Protein® Foods that are easy to prepare and available in a variety of textures, tastes, and flavors. Whether you prefer salty, sweet, sour, savory, crunchy, smooth, hot or cold, there is a choice that will satisfy everyone.

One-On-One Service

  • Exclusively available from Accredited Ideal Protein® Health Care Professionals and Trained Coaches
  • Dedicated coaches provide weekly support sessions and ongoing education
  • Weekly personalized weight and measurement progress analysis

Principles Behind the Ideal Protein® Weight Loss Method

The body has three compartments of energy from which to draw to meet its metabolic needs:

  • Carbohydrates
  • Muscle
  • Fats

It draws on these reserves in a specific order. Chronologically the body will draw on its carbohydrate reserve first before turning to muscle and fat.

During the weight loss phases of the protocol, we limit the carbohydrate intake to force the body to turn to its fat and muscle compartments. Because we are consuming Ideal Protein® high-biological protein foods throughout the day, muscle mass loss will not occur, leaving the body to target only fat.

Our protocol is not a high-protein diet in any way.


More than Weight Loss

Our medically designed protocol was developed in Europe over 25 years ago.

Many issues have been associated with obesity. Losing weight can help with the following conditions:

  • Health Risks of Obesity
  • Hypertension
  • High Blood Pressure
  • Type 2 Diabetes
  • Stroke
  • Gallbladder Disease
  • Osteoarthritis
  • Sleep Apnea (or other breathing problems)
  • Mental Health Problems (such as low self-esteem and/or depression)

Call today for a consultation to learn more about the four phases of the Ideal Protein® Weight Loss Method! You Can Do It!

 Hear from our Clients on their success stories! 

Ideal Protein

“I highly recommend the Ideal Protein plan for weight loss. A friend of mine had tried it with great success. It took a lot of determination to stick to it but along with the delicious food offerings, the main advantage was the education that came along with it. Lyn was there to give me my weekly ideas and the daily e-mailed programs and the recipes were a real incentive to continue. I lost nearly 30 pounds I wanted to and feel much better and love my thinner look. Thanks Ideal Protein!”


Turn to McRae MD Medical Laser Center for the Ideal Protein® Weight Loss Method

McRae MD Medical Laser Center is a leading medical spa specializing in non-surgical treatments to restore and rejuvenate your skin. Our services improve the overall health of your skin to prolong the youthful and beautiful appearance that makes you feel attractive and confident. Dr. Elizabeth McRae has served her patients for over 20 years, and under her leadership, McRae MD Medical Laser Center is now widely recognized for improving the well-being and quality of life for every patient. To find out the Ideal Protein® Weight Loss Method is right for you, call our office today to schedule a consultation with Dr. McRae.


Dr. Elizabeth McRae, MD


Elizabeth McRae, M.D. F.A.C.P.

Internal Medicine Doctor in San Antonio and Boerne, TX

Elizabeth McRae, M.D., F.A.C.P. has been board certified by the American Board of Internal Medicine since 1991. She graduated from the University of Oklahoma Health Science Center where she received her Medical Degree. Dr. McRae received her internal medical training as part of the LSU Charity Hospital System. She is also a fellow of the American College of Physicians. Dr. McRae has practiced Advanced Laser Aesthetics since 2005. She has been a member of the American Society of Laser Medicine and Surgery since 2007. The Doctor has also published research for ASLMS Journal in 2013. Dr. McRae has trained with specialists in the Laser and Aesthetic fields, both plastic surgeons and dermatologists, to bring the latest in Aesthetic Services to the Texas Hill Country.

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Professional-grade products are the only way to truly restore and preserve the health of your skin. When your skin is healthy from the inside out, it fights off the damaging effects of aging, sun exposure, and other factors. As a professional skin care authority and physician, Dr. McRae is able to offer her patients high-quality, professional-grade skin care products that deliver on their promises to give you healthy, beautiful skin. Read More >
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We are proud to offer facial injectables to our patients who want to eliminate fine lines, wrinkles, and other signs of aging. Facial injectables are an excellent alternative to surgical procedures and require no downtime. In as little as 60 minutes, you can have healthier, more youthful skin with long-lasting results. Dr. McRae may also recommend facial injectables to patients who are considering more extensive skin rejuvenation treatments. Facial injectables allow you to immediately preview the results of other procedures with no downtime.

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