Ideal Protein Weight Loss

Located in Boerne and serving San Antonio and the surrounding areas of Texas, Dr. Elizabeth McRae offers the Ideal Protein® Weight Loss Method to her patients.

The Ideal Protein® Weight Loss Method

  • Targets Fat Loss
  • Helps Maintain Muscle Mass
  • Naturally Suppresses Appetite

With the Ideal Protein® Weight Loss Method, you will not only see quick results but also be provided with valuable educational nutrition knowledge to help you sustain your results on a long-term basis.

The Centerpiece of Our Protocol – An Incomparable Variety of Over 50 Gourmet Foods!

During the protocol, you will have the vast choice of eating Ideal Protein® Foods that are easy to prepare and available in a variety of textures, tastes, and flavors. Whether you prefer salty, sweet, sour, savory, crunchy, smooth, hot or cold, there is a choice that will satisfy everyone.

One-On-One Service

  • Exclusively available from Accredited Ideal Protein® Health Care Professionals and Trained Coaches
  • Dedicated coaches provide weekly support sessions and ongoing education
  • Weekly personalized weight and measurement progress analysis

Principles Behind the Ideal Protein® Weight Loss Method

The body has three compartments of energy from which to draw to meet its metabolic needs:

  • Carbohydrates
  • Muscle
  • Fats

It draws on these reserves in a specific order. Chronologically the body will draw on its carbohydrate reserve first before turning to muscle and fat.

During the weight loss phases of the protocol, we limit the carbohydrate intake to force the body to turn to its fat and muscle compartments. Because we are consuming Ideal Protein® high-biological protein foods throughout the day, muscle mass loss will not occur, leaving the body to target only fat.

Our protocol is not a high-protein diet in any way.


Patient Reviews

“Dr. McRae is a class act. She is patient centered and focuses on what is best for each individual that she serves. Navigating from a place of honesty and experience, this is the place to visit for a professional consultation and treatment. My visit exceeded my expectations and I will never go anywhere else.”

– Kari R.

More than Weight Loss

Our medically designed protocol was developed in Europe over 25 years ago.

Many issues have been associated with obesity. Losing weight can help with the following conditions:

  • Health Risks of Obesity
  • Hypertension
  • High Blood Pressure
  • Type 2 Diabetes
  • Stroke
  • Gallbladder Disease
  • Osteoarthritis
  • Sleep Apnea (or other breathing problems)
  • Mental Health Problems (such as low self-esteem and/or depression)

Call today for a consultation to learn more about the four phases of the Ideal Protein® Weight Loss Method! You Can Do It!

 Hear from our Clients on their success stories! 

Ideal Protein

“I highly recommend the Ideal Protein plan for weight loss. A friend of mine had tried it with great success. It took a lot of determination to stick to it but along with the delicious food offerings, the main advantage was the education that came along with it. Lyn was there to give me my weekly ideas and the daily e-mailed programs and the recipes were a real incentive to continue. I lost nearly 30 pounds I wanted to and feel much better and love my thinner look. Thanks Ideal Protein!”


Turn to McRae MD Medical Laser Center for the Ideal Protein® Weight Loss Method

McRae MD Medical Laser Center is a leading medical spa specializing in non-surgical treatments to restore and rejuvenate your skin. Our services improve the overall health of your skin to prolong the youthful and beautiful appearance that makes you feel attractive and confident. Dr. Elizabeth McRae has served her patients for over 20 years, and under her leadership, McRae MD Medical Laser Center is now widely recognized for improving the well-being and quality of life for every patient. To find out the Ideal Protein® Weight Loss Method is right for you, call our office today to schedule a consultation with Dr. McRae.